Shame is all consuming.
Shame feels hopeless, helpless, inescapable.
The avoidance of shame just strengthens those deep and heavy feelings.
It is impossible to set any goals, to move forward, when you are saddled with shame.
I have created a life changing, comprehensive program to introduce space, love, compassion in order to process and move through the heaviness.
Shame does not have to come along with you, riding shotgun, into 2020.
I’m here for you and your dreams. Shame free.